Register for the Laugh and Replay: Your Laughter Yoga Exercise Webinar
When you think of laughter, does your well-being spring to mind ?
Laughter, often described as the best medicine, is not merely a source of amusement but a powerful tool for our physical, emotional, and social well-being.
When clients lengthen their laughter, naturally and authentically they report a list of valuable changes and benefits:
"Although I have a chronic pain condition, these sessions always raised my mood. I could be having a bad day and go to one of the sessions and come out genuinely smiling."
"Your laughter classes were helpful to me at a time of grief. Helped me process my grief, helped lift my spirits and move forward overall. Thank you."
"The session was very helpful. I learnt a treasure trove of useful exercises to relax. I will certainly be doing them regularly.The session definitely helped my sleep and I felt much calmer the next day."
Some of the science backed benefits of laughter:
Lowers stress hormones
Relaxes your muscles
Prevents heart disease
Attracts others to us
Helps defuse conflict
Join over 1000 people who have attended my laughter sessions!
Your Laugh and Replay: Your Laughter Yoga Exercise Webinar
WHAT YOU WILL GET IN THIS 1 HOUR TRAINING:
*7 Laughter Yoga Exercises with your Laughter Yoga teacher Sam Rehan
*3 Powerful ways to relax naturally and easily
*LEARN HOW TO LAUGH MORE
* PDF DOWNLOAD OF ALL THE EXERCISES TAUGHT
* FOREVER ACCESS
* UNLIMITED VIEWINGS
Please click here to REGISTER for your Laughter Webinar