GROW your business with vibrant energised employees, fueling a culture of authentic productivity, a deeper sense of purpose and well-being. Workplace outcomes? ...Improved performance, innovation, and long-term success.
Sam is known as the The Well-being Motivator and often infuses her session with laughter (She is a Laughter Yoga teacher - people who laugh together work well together)
Did you know one my most popular group workshop is Laughter Yoga: Laugh, learn & relax ?
Sam in action facilitating a group of diverse individuals to expand their mental, emotional and physical health...
GROW your business with vibrant energised employees, fueling a culture of authentic productivity, a deeper sense of purpose and well-being?
Workplace outcomes? ...Improved performance, innovation, and long-term success.
Sam is known as the The Well-being Motivator and often infuses her session with laughter (She is a Laughter Yoga teacher - people who laugh together work well together)
Did you know one of Sam's most popular group workshop is Laughter Yoga: Laugh, learn & relax ?
Sam in action facilitating a group of diverse individuals to expand their mental, emotional and physical health...
Effective | Energising | Empowering
Workplace workshops | lunch & learns
Sam teaches you and your teams to:
Be Well. Work Well. Lead Well
Book an introductory meeting and gain work and
life- enhancing techniques - sustainable & manageable.
Book an introductory meeting and gain work and
life- enhancing techniques - sustainable & manageable.
.Sam has 23 Years' EXPERTISE in
Corporate Training and
Workforce Skill Empowerment...
Over 5000
Individuals trained
Over 30 countries
Face to face training delivered
Sam has 23 Years' EXPERTISE in Corporate Training and Workforce Skill Empowerment...
'Sam came to our offices and provided a wellbeing talk. We get a lot of speakers, but Sam's talk was well received. She made us laugh and learn. We will be booking her again.'
L.C. Divisional Director,
Brewin Dolphin
'Sam came to our offices and
provided a wellbeing talk.
We get a lot of speakers,
but Sam's talk was well received.
She made us laugh and learn.
We will be booking her again.'
L.C. Divisional Director,
Brewin Dolphin
'Sam was brilliant and engaging throughout her session with Aviva Investors employees.
Many walked away with new skills and an insight into mental health that they didn’t have before.
Thank you Sam for providing a fantastic session and can’t wait to work with you again!'
J.A Client Solutions Manager
Aviva Investors and Mental Health Co Lead
at The Diversity Project
'Sam was brilliant and engaging throughout her session with Aviva Investors employees. Many walked away with new skills and an insight into mental health that they didn’t have before. Thank you Sam for providing a fantastic session and can’t wait to work with you again!'
J.A Client Solutions Manager
Aviva Investors and Mental Health Co Lead
at The Diversity Project
Meet Sam - 90 seconds watch
Change and managing it - 90 seconds watch
Recharge your battery - 90 seconds watch
Customised inspirational well-being programs that WORK
Sam teaches you how to overcome stressful situations using simple, sustainable self-care techniques, with short methods, backed by science, that work for the long term
Sam only teaches science based wellness techniques she uses herself AND MODELS
She is mindful to draw out the strengths of the individuals and teams with whom she works, expanding on their skillsets to add and maintain healthier habits.
She teaches strategies that can be accessed immediately to reduce unnecessary sources of stress and increased well-being.
Sam works collaboratively with business leaders to develop and maintain their self-leadership through the foundation of a strong body and mind. Successful self-leadership is a critical factor for individual and organisational achievement and is essential in a changing world.
She facilitates with high energy, enthusiasm and expertise - a gentle, nurturing approach
Customised inspirational well-being programs that WORK
Sam teaches you how to overcome stressful situations using simple, sustainable self-care techniques, with short methods, backed by science, that work for the long term
Sam only teaches science based wellness techniques she uses herself AND MODELS
She is mindful to draw out the strengths of the individuals and teams with whom she works, expanding on their skillsets to add and maintain healthier habits.
She teaches strategies that can be accessed immediately to reduce unnecessary sources of stress and increased well-being.
Sam works collaboratively with business leaders to develop and maintain their self-leadership through the foundation of a strong body and mind. Successful self-leadership
is a critical factor for individual and organisational achievement and is essential in a changing world.
She facilitates with high energy, enthusiasm and expertise - a gentle, nurturing approach
Meet Sam - 90 seconds watch
Change and managing it - 90 seconds watch
Recharge your battery - 90s second watch