Meet Sam - 90 seconds watch 
Change and managing it - 90 seconds watch 
Recharge your battery - 90 seconds watch 
Meet Sam - 90 seconds watch 
Change and managing it - 90 seconds watch 
Recharge your battery - 90s second watch 
'I motivate teams and individuals to: Be Well. Work Well. Lead Well' 
- Sam Rehan. The Well-being Motivator, Global Trainer & Speaker 
*NEW* Energy management will be the focus in 2022, not time management. Learn more 
'I motivate teams and individuals to: Be Well. Work Well. Lead Well' 
- Sam Rehan. The Well-being Motivator, Global Trainer & Speaker 
*NEW* Energy management will be the focus in 2022, not time management. Learn more 
 
Inspirational lunch & learns 
Team build. Team Strengthen. Team reward. LEARN MORE 
 
 
 
Inspirational lunch & learns 
Team build. Team Strengthen. Team reward. LEARN MORE 
 
Over 5000 
Individuals trained 
Over 30 countries 
Face to face training 
Over 5000 
Individuals trained 
Over 30 countries 
Face to face training 
'Sam came to our offices and provided a wellbeing talk. We get a lot of speakers, but Sam's talk was well received. She made us laugh and learn. We will be booking her again.' 
 
L.C. Divisional Director, 
Brewin Dolphin 
 
'Sam came to our offices and provided a wellbeing talk. We get a lot of speakers, but Sam's talk was well received. She made us laugh and learn. We will be booking her again.' 
 
L.C. Divisional Director, 
Brewin Dolphin 
'Sam was brilliant and engaging throughout her session with Aviva Investors employees. Many walked away with new skills and an insight into mental health that they didn’t have before. Thank you Sam for providing a fantastic session and can’t wait to work with you again!' 
 
J.A Client Solutions Manager 
Aviva Investors and Mental Health Co Lead 
at The Diversity Project 
 
'Sam was brilliant and engaging throughout her session with Aviva Investors employees. Many walked away with new skills and an insight into mental health that they didn’t have before. Thank you Sam for providing a fantastic session and can’t wait to work with you again!' 
 
J.A Client Solutions Manager 
Aviva Investors and Mental Health Co Lead 
at The Diversity Project 
 

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