Trusted Stress Management Trainer & Speaker.  Teaching organisations to reduce stress and thrive. Sussex . Kent . London. 

 Transform YOU and your workplace with S I M P L I F I E D wellness training. Book Sam for speaking and stress training  

 
Meet Sam Rehan – Stress Consultant and Well-Being Teacher 
With over 30 years of experience teaching professionals in 44 locations worldwide, Sam Rehan has worked with leading companies across pharmaceuticals, law, finance, software, and education. 
 
A former scientist with a background in health and research, Sam uses her 'Simplified Wellness' approach to reduce stress and improve well-being.  
Her proven methods make a measurable impact,  
especially in workplaces that prioritise employee health. 
 

Stress slows you down and holds you back... Empower your team to perform at their best.  Workplace stress is one of the biggest barriers to sucess and  employee well-being. But it doesn’t have to be.  Book Sam Rehan, an experienced Stress Consultant,  for a transformative Lunch & Learn session  and give your team the tools they need to thrive.  Book a Lunch and Learn with Sam 

Meet Sam - 90 seconds watch 
Change and managing it - 90 seconds watch 
Recharge your battery - 90 seconds watch 

Want to access exclusive content?  Sign up to our new Members' Page here