
In her mid 50s, Sam Rehan teaches you and your groups to: WORK WELL, LEAD WELL and AGE WELL. Sam is a energiser, wellness teacher and corprorate trainer. Her areas of expertise are: energising groups, emotional intelligence and well-being
Warm healthy welcome Transform your workplace culture with cutting-edge wellness training. Sam has taught and energised groups of employees for over 23 years. She has trained professionals face-to-face, in over 30 countries. Sam top natural skills are connecting groups of people together for more authentic productivity. Sam's methods are science-based and work fast to increase YOUR ENERGY. Contact Sam for an uplifting chat and complimentary demo and find out why she teaches WORKS WELL. hello@SamRehan.com Witness real results and greater personal energy: ***Book a demo

”'Sam was brilliant and engaging throughout her session with Aviva Investors employees. Many walked away with new skills and an insight into mental health that they didn’t have before. Thank you Sam for providing a fantastic session and can’t wait to work with you again!'
J.A Client Solutions Manager
Aviva Investors and Mental Health Co Lead
at The Diversity Project

How does Sam create group wellness, connection and authentic productivity?
“We’ve observed that certain relationships within those networks
are extraordinarily life-enhancing and uplifting.
The result is extraordinary performance.
In particular, there’s usually one person at the center of these networks
who’s responsible for most of the forward motion
— not to mention well-being —
of all the rest.
We call them positive energizers.
Emma Seppälä - Faculty Director, Yale School of Management
Sam is a natural group energiser and with her well-being expertise, she teaches you and your teams to access more personal energy ... resulting in GROWTH of your business with vibrant energised employees, fuelling a culture of authentic productivity, a deeper sense of purpose and sustaiable wellness. Personalised science-backed well-being programs sustainable self-care techniques. Sam emphasises simplicity with methods she personally uses, focusing on immediate stress reduction and long-term well-being. Collaborating with business leaders, Sam promotes self-leadership for individual and organizational success, employing a gentle and enthusiastic facilitation style. Workplace outcomes? ...Improved performance, innovation, and long-term success. Sam is known as the The Well-being Motivator and often infuses her session with laughter (She is a Professional Laughter Yoga teacher - people who laugh together work well together)

”Sam came to our offices and provided a wellbeing talk.
We get a lot of speakers, but Sam's talk was well received.
She made us laugh and learn.
We will be booking her again.'
L.C. Divisional Director,
Brewin Dolphin
