Emotional Freedom Technique (EFT) is a holistic support that Sam can provide via video or in person (location RH18 5HD) 
YES to simple effective relief 
What is EFT and how can it help you? 
Emotional Freedom Technique is an alternative treatment for physical pain and emotional distress. 
How does it work? 
EFT is a simple but effective procedure. It involves focussing on the problem and simultaneously tapping on a set of points on the face, body and hands. These points are part of the meridian system, the energy pathways discovered 4000 years ago, which make up the basis for acupuncture. There is a significant amount of strong clinical and scientific evidence to prove that EFT does work and causes rapid, profound and lasting transformations. It’s best to try it out yourself and get first-hand experience. No drugs or equipment are involved and it can be easily learned and self-administered. 
More about EFT 
The EFT process draws important influence, especially for deep emotional and psychological issues, from the many people who have contributed over the ages to the understanding of human psychology. EFT owes much to the work of Dr George Goodheart, the founder of Applied Kinesiology, and Dr Roger Callahan, the founder of TFT Thought Field Therapy. In the early ‘90s, one of Dr Callahan’s former students, Gary Craig, simplified the complicated TFT algorithms and made the process universally applicable for all. It was found that after stimulating the body’s well-established energy meridian points by tapping on them with one’s fingertips, mental, emotional and physical issues were successfully cleared away and emotional debris in the form of blocks in the energy meridians could be removed. Thus, EFT was born. 
Though often overlooked, emotional health is absolutely essential to your physical health and healing. No matter how devoted you are to a proper diet and lifestyle, you will not achieve your body’s ideal healing and preventative powers if emotional barriers stand in your way. EFT is a powerful way to support your emotional health. 
Sam trained with Karl Dawson, one of only 28 EFT Founding Masters worldwide and the Director of Training  
for EFTMRA, the world’s largest EFT certification body. Sam has additional qualifications in Anatomy & Physiology,  
Stress Management and she is a qualified Craniosacral Therapist . She has a BSc (Hons) Biological Sciences. 
Book a supportive session with Sam hello@samrehan.com 

What can be supported?  Here are some issues that can be supported with EFT... 

Anxiety and Depression 
Self confidence 
Fears and phobias 
Headaches and migraines 
Traumas and abuse 
Traumas and abuse 
Quitting smoking 
Disclaimer: Please note that while EFT can help a multitude of problems, it is not to be used as replacement for medical treatment, but can usually be used in conjunction with it. The information on this website is purely for educational purposes and does not in any way replace the requirement for medical and psychological diagnosis and treatment. Please do seek professional medical and psychological diagnosis and advice for all medical and mental health conditions. It is advised to always book any consultations with qualified professionals. 
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