Sam's breakthrough book, Laugh More: Soar In your Health, Career and Relationships. 

Unlock how both smiling and laughing can have a beneficial effect on your health, while reducing stress and increasing your confidence and likeability. Re-discover what is already within you...Laughter! How to extend it, cultivate it, and utilise it for inner strength as a powerful tool to connect with yourself and others. 

Professional Laughter Facilitator Sam Rehan shares straightforward science, and short, easy exercises to increase your physical and mental well-being. Her experience, and that of others from many walks of life, demonstrates how laughter and smiling are powerful aids for your wellness, career and relationships. 

Laugh More...be happier and access wellness with laughter Buy Print Buy Audiobook 

Unlock how both smiling and laughing can have a beneficial effect on your health, while reducing stress and increasing your confidence and likeability. Re-discover what is already within you...Laughter! How to extend it, cultivate it, and utilise it for inner strength as a powerful tool to connect with yourself and others. 

Professional Laughter Facilitator Sam Rehan shares straightforward science, and short, easy exercises to increase your physical and mental well-being. Her experience, and that of others from many walks of life, demonstrates how laughter and smiling are powerful aids for your wellness, career and relationships. 

Laugh More...be happier and access wellness with laughter Buy Print Buy Audiobook 

'Felt empowered to be given strategies to reduce stress and tension and ground one-self. Thank you'. 
Accountant 
'Sam facilitated the sessions in a gentle and encouraging way, often by being playful herself so giving permission for you to also ‘let go’. Thank you for your enthusiasm and inspirations'. 
N. W. Health Practitioner 
'I enjoyed being free to express myself. I feel very relaxed.' 
Director 
'I had so much fun at Sam’s laughter workshop. Sam’s interactive activities lifted our hearts and our minds. What a fabulous start to our day. Thanks, Sam, for an amazing time.' 
Director 
"I really enjoyed our last session and have adopted your advice and it's amazing how it's helped me. I am working on making more time for myself during the working day and not running myself to the ground. Thank you so much for all your advice. I will be in touch for another session." 
- Family Law Expert 
"Hi Sam. Thank you so much for the help you have given me, which has enabled me to understand the mixture of emotions I have been experiencing over recent months. I find it amazing that by just chatting with you, you pick up on certain points, and then explain why I might be feeling a particular way, followed by suggestions as to how these negative feelings might be addressed. I am grateful to you for the insight you have given me." 
- Family Law Specialist 
'Felt empowered to be given strategies to reduce stress and tension and ground one-self. Thank you'. 
Accountant 
'Sam facilitated the sessions in a gentle and encouraging way, often by being playful herself so giving permission for you to also ‘let go’. Thank you for your enthusiasm and inspirations'. 
N. W. Health Practitioner 
'I enjoyed being free to express myself. I feel very relaxed.' 
Director 
'I had so much fun at Sam’s laughter workshop. Sam’s interactive activities lifted our hearts and our minds. What a fabulous start to our day. Thanks, Sam, for an amazing time.' 
Director 
"I really enjoyed our last session and have adopted your advice and it's amazing how it's helped me. I am working on making more time for myself during the working day and not running myself to the ground. Thank you so much for all your advice. I will be in touch for another session." 
- Family Law Expert 
"Hi Sam. Thank you so much for the help you have given me, which has enabled me to understand the mixture of emotions I have been experiencing over recent months. I find it amazing that by just chatting with you, you pick up on certain points, and then explain why I might be feeling a particular way, followed by suggestions as to how these negative feelings might be addressed. I am grateful to you for the insight you have given me." 
- Family Law Specialist 
Happy clients. 
Happy clients. 
Media & Interviews with Sam 
Get in touch if you want to interview Sam - The Well-being Motivator  
hello@samrehan.com 
Media & Interviews with Sam 
Get in touch if you want to interview Sam - The Well-being Motivator  
hello@samrehan.com 
 
 
 
 
 
 
LIVE CHAT...Talk show host T. Lynn Tate sits down with Author, Speaker, & Trainer, Sam Rehan to discuss the well-being journey to wholeness and authenticity while laughing our way to healing. 
 
 
LIVE CHAT...Talk show host T. Lynn Tate sits down with Author, Speaker, & Trainer, Sam Rehan to discuss the well-being journey to wholeness and authenticity while laughing our way to healing. 
 
 
 
PODCAST...Nadine, founder and teacher of the trusted Calmer self Method sits down with Author, Speaker, & Trainer, Sam Rehan. Find out how Sam teaches you, to use laughter to reduce stress and anxiety. Discover what you can do to lift your mood when you feel unable to laugh. 
 
 
PODCAST...Nadine, founder and teacher of the trusted Calmer self Method sits down with Author, Speaker, & Trainer, Sam Rehan. Find out how Sam teaches you, to use laughter to reduce stress and anxiety. Discover what you can do to lift your mood when you feel unable to laugh. 
 
 
 
METRO NEWSPAPER ...In the winter of 2015, I felt totally overwhelmed. In the space of exactly one week, my son suffered a concussion on a school trip, a young and close family member suddenly passed away and, after years of working in science, I was told my job was going to be made redundant.On top of this, I was living as a single mother with my two young children (one with regular medical needs) in temporary accommodation in Sussex. 
 
 
METRO NEWSPAPER ...In the winter of 2015, I felt totally overwhelmed. In the space of exactly one week, my son suffered a concussion on a school trip, a young and close family member suddenly passed away and, after years of working in science, I was told my job was going to be made redundant.On top of this, I was living as a single mother with my two young children (one with regular medical needs) in temporary accommodation in Sussex. 
 
 
PODCAST INTERVIEW MAGIC MINDSET MENTOR Fred Eijkenboom, talks to Author, Trainer & Coach, Sam Rehan. Hear how laughter lifts your energy up and creates a wonderful balance for living. 
 
PODCAST INTERVIEW MAGIC MINDSET MENTOR Fred Eijkenboom, talks to Author, Trainer & Coach, Sam Rehan. Hear how laughter lifts your energy up and creates a wonderful balance for living. 
 
 
 
 
LIVE RADIO 
 
Sam 'Wellbeing Support for ALL' shares easy practical techniques to reduce stress and increase focus.... delivered with humour for health and straightforward science.  
 
 
 
LIVE RADIO 
 
Sam 'Wellbeing Support for ALL' shares easy practical techniques to reduce stress and increase focus.... delivered with humour for health and straightforward science.  
 
 
 
HER STORY MAGAZINE  
 
Laughter supported my mental health and I now lengthen laughter for many people worldwide. Read more ! 
 
 
 
 
HER STORY MAGAZINE  
 
Laughter supported my mental health and I now lengthen laughter for many people worldwide. Read more ! 
 
 
 
BRAINZ MAGAZINE 
 
Are you an accomplished, goal-setting individual? Perhaps you are fully aware of working productively. You prioritise the tasks and projects that are most important over those that are less critical. Read more ! 
 
BRAINZ MAGAZINE 
 
Are you an accomplished, goal-setting individual? Perhaps you are fully aware of working productively. You prioritise the tasks and projects that are most important over those that are less critical. Read more ! 
 
 
 
 
 
 
DAILY EXPRESS NEWSPAPER 
DAILY EXPRESS NEWSPAPER 
Sam provides expert content on two leading apps... 
Sam provides expert content on two leading apps...