The most common cause of stress is work-related stress  
with 79% saying they frequently felt it (Statistica) 
Why a Simplified Stress approach? 
Addressing the desire for results without wanting to change is a common challenge when it comes to wellness.  
Sam teach's workplace stress training in a proven way that minimises resistance to change and lasts. 
Sam has been described as an 'employee energiser' and 'one of the most positive person you'll meet' 

 "I had the pleasure of hosting Sam for a stress webinar at the  Greater London Authority. The session was incredibly well-received  and it went spectacularly well. Sam combines a unique blend of  knowledge, communication, empathy and style to make her  presentations both informative and effective.  I highly recommend her and plan to collaborate again in the future.” 

What De-Stress Training can I book? 
Lunch and Learn - short as 30 minutes 
Group Training - in person or on-line 
Conferences and Away Days 
Individual Support 
"I had the pleasure of hosting Sam for a stress webinar at the Greater London Authority. The session was incredibly well-received and it went spectacularly well. Sam combines a unique blend of knowledge, communication, empathy and style to make her presentations both informative and effective. I highly recommend her and plan to collaborate again in the future.”