I teach you self-care skills to inspire and instil better health  and wellbeing... so you can soar at work and in your relationships 

I help you achieve a stronger mind and body through straightforward and easily accessible methods... many that take less than a minute! 

Get in touch...be happier, more relaxed and achieve more. ⟶ Free relaxation video... feel better in 3 with Sam link  

Sam Rehan: Wellbeing Professional 

Sam began sharing her ultimate wellbeing techniques 30 years ago. Since 2008, she has worked to enrich the happiness and health of people from all walks of life. She shares easy, fast accessible ways to help you access more relaxation She only teaches the methods, that she uses, for ultimate wellbeing to generate more happiness. 

How does Sam work? 

Sam is passionate about working globally - that is with all groups of people, workplaces, charities and communities. She works with flexibility and with inclusion for all - all ages, abilities, health status or background. Her top strengths are kindness, fairness, gratitude, creativity, teamwork, excellence, leadership and lastly, but not least humour! 

A bit more about Sam's background 

After completing a science degree in 1993 (London, England), Sam worked as a development scientist in the city of Oxford. She then found her passion in training professionals and working with groups. Sam spent 8 years as a global trainer and taught in over 44 locations worldwide. She has worked as a part-time carer for people with dementia and has supported individuals experiencing health challenges. She is additionally a qualified holistic health practitioner and mother of two children. She is based in the UK but globally active. 
Sam Rehan Wellbeing Professional 
°Thirty years corporate experience of which is 20 years training groups and individuals in over 44 locations worldwide 
° Revoola Mind & Body App - Ambassador & Instructor 
° Professional Member International Stress Management Association 
° IAFPD Certificate in Stress Management Wellbeing & Performance Coach (Cognitive Behaviour) 
° Metal Health First Aid, (MHFA, England) 
° Professional Workplace Laughter Wellbeing Teacher 
° Registered Holistic Practitioner, since 2008 
° Tapping (EFT) Practitioner 
° Science background: BSc (Hons) & 5 years' drug development exp. 
° Author of ‘Laugh More’, a 9 step journey, Soar in your Health,  
Career and Relationships. 
Sam is the author of Laugh More, a book soon to be published 
She provides easy online 'increase your health with ease' training videos 
Sam works with expertise, enthusiasm and energy 

Sam has delivered face to face training/worked in: 

Sweden 
Switzerland 
India 
Poland 
Ireland 
Canada 
Greece 
Spain 
Russia 
S. Korea  
China 
Brazil 
Denmark 
South Africa 
Japan 
France 
Italy 
United Kingdom 
Ireland 
Latvia 
Hungary 
Czech Republic 
Australia 
Chile 
The Netherlands 
Belgium 
Germany 
Poland 
Luxembourg 
U.K 
Palm Springs  
LA 
Las Vegas 
New York 
Boston 
Denver 
Houston 
Philadelphia 
Miami 
Dallas 
Boca Raton and more! 
Sam's Vision  
and Mission 
 
Sam's mission is to teach and share self-care skills across global communities to inspire and instil better health and wellbeing. 
 
Sam's vision to empower all people in communities worldwide to achieve a stronger mind and body and to realise their full potential through implementing straightforward and easily accessible self-care methods. 
 
Sam Rehan Wellbeing Professional 
°Thirty years corporate experience of which is 20 years training groups and individuals in over 44 locations worldwide 
° Revoola Mind & Body App - Ambassador & Instructor 
° Professional Member International Stress Management Association 
° IAFPD Certificate in Stress Management Wellbeing & Performance Coach (Cognitive Behaviour) 
° Metal Health First Aid, (MHFA, England) 
° Professional Workplace Laughter Wellbeing Teacher 
° Registered Holistic Practitioner, since 2008 
° Tapping (EFT) Practitioner 
° Science background: BSc (Hons) & 5 years' drug development exp. 
° Author of ‘Laugh More’, a 9 step journey, Soar in your Health,  
Career and Relationships. 

Live and Scheduled Events 

Sam shares her ultimate wellbeing techniques. 

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