I teach you self-care skills to inspire and instil better health and wellbeing... so you can soar at work and in your relationships
I help you achieve a stronger mind and body through straightforward and easily accessible methods... many that take less than a minute!
Get in touch...be happier, more relaxed and achieve more. ⟶ Free relaxation video... feel better in 3 with Sam link
Sam Rehan: Wellbeing Professional
Sam began sharing her ultimate wellbeing techniques 30 years ago. Since 2008, she has worked to enrich the happiness and health of people from all walks of life. She shares easy, fast accessible ways to help you access more relaxation She only teaches the methods, that she uses, for ultimate wellbeing to generate more happiness.
How does Sam work?
Sam is passionate about working globally - that is with all groups of people, workplaces, charities and communities. She works with flexibility and with inclusion for all - all ages, abilities, health status or background. Her top strengths are kindness, fairness, gratitude, creativity, teamwork, excellence, leadership and lastly, but not least humour!
A bit more about Sam's background
After completing a science degree in 1993 (London, England), Sam worked as a development scientist in the city of Oxford. She then found her passion in training professionals and working with groups. Sam spent 8 years as a global trainer and taught in over 44 locations worldwide. She has worked as a part-time carer for people with dementia and has supported individuals experiencing health challenges. She is additionally a qualified holistic health practitioner and mother of two children. She is based in the UK but globally active.
Sam Rehan Wellbeing Professional
°Thirty years corporate experience of which is 20 years training groups and individuals in over 44 locations worldwide
° Revoola Mind & Body App - Ambassador & Instructor
° Professional Member International Stress Management Association
° IAFPD Certificate in Stress Management Wellbeing & Performance Coach (Cognitive Behaviour)
° Metal Health First Aid, (MHFA, England)
° Professional Workplace Laughter Wellbeing Teacher
° Registered Holistic Practitioner, since 2008
° Tapping (EFT) Practitioner
° Science background: BSc (Hons) & 5 years' drug development exp.
° Author of ‘Laugh More’, a 9 step journey, Soar in your Health,
Career and Relationships.
Sam works with expertise, enthusiasm and energy
Sam has delivered face to face training/worked in:
Sweden
Switzerland
India
Poland
Ireland
Canada
Greece
Spain
Russia
S. Korea
China
Brazil
Denmark
South Africa
Japan
France
Italy
United Kingdom
Ireland
Latvia
Hungary
Czech Republic
Australia
Chile
The Netherlands
Belgium
Germany
Poland
Luxembourg
U.K
Palm Springs
LA
Las Vegas
New York
Boston
Denver
Houston
Philadelphia
Miami
Dallas
Boca Raton and more!
Sam's Vision
and Mission
Sam's mission is to teach and share self-care skills across global communities to inspire and instil better health and wellbeing.
Sam's vision to empower all people in communities worldwide to achieve a stronger mind and body and to realise their full potential through implementing straightforward and easily accessible self-care methods.
Sam Rehan Wellbeing Professional
°Thirty years corporate experience of which is 20 years training groups and individuals in over 44 locations worldwide
° Revoola Mind & Body App - Ambassador & Instructor
° Professional Member International Stress Management Association
° IAFPD Certificate in Stress Management Wellbeing & Performance Coach (Cognitive Behaviour)
° Metal Health First Aid, (MHFA, England)
° Professional Workplace Laughter Wellbeing Teacher
° Registered Holistic Practitioner, since 2008
° Tapping (EFT) Practitioner
° Science background: BSc (Hons) & 5 years' drug development exp.
° Author of ‘Laugh More’, a 9 step journey, Soar in your Health,
Career and Relationships.