Buy book Kindle & Print Audiobook via Audible Unlock how both smiling and laughing can have a beneficial effect on your health, while reducing stress and increasing your confidence and likeability. Re-discover what is already within you...Laughter! How to extend it, cultivate it, and utilise it for inner strength as a powerful tool to connect with yourself and others.s
Professional Laughter Facilitator Sam Rehan shares straightforward science, and short, easy exercises to increase your physical and mental well-being. Her experience, and that of others from many walks of life, demonstrates how laughter and smiling are powerful aids for your wellness, career and relationships.
Laugh More...be happier and access wellness with laughter
Discover short strategies that can have a huge beneficial effect on your health, while reducing stress and promoting a happier and healthier you. s
Sam Rehan shares her powerful short methods to increase your physical and mental well-being. Her book celebrates her 50 year milestone birthday. She shares what works and short strategies that you can harness as powerful aids for your wellness whatever your age or current health situation.
Happy Healthy Ageing...surge ahead with success ⟶ Pre-order available soon! link
⟶ Pre-order available soon! Powerful words with the energy and ability to help you soar ahead. Read to be motivated and suppported, with your health, relationships and work. Words can ultimately, create our world. s
Sam Rehan shares her words of wisdom to inspire and instill hope and positivity to aid your life.
soar ahead with... Words of Wisdom ⟶ Pre-order available soon! link
Sam has delivered face to face training/worked in:
Boca Raton and more!
Sam's mission is to teach and share self-care skills across global communities to inspire and instil better health and wellbeing.
Sam's vision to empower all people in communities worldwide to achieve a stronger mind and body and to realise their full potential through implementing straightforward and easily accessible self-care methods.
Thirty years corporate experience of which is 20 years training groups and individuals in over 44 locations worldwide
Revoola Mind & Body App - Ambassador & Instructor
Professional Member International Stress Management Association
IAFPD Certificate in Stress Management
Wellbeing & Performance Coach (Cognitive Behaviour)
Metal Health First Aid, (MHFA, England)
Professional Workplace Laughter Wellbeing Teacher
Registered Holistic Practitioner, since 2008
Tapping (EFT) Practitioner
Science background: BSc (Hons) & 5 years' drug development exp.
Author of book ‘Laugh More’, a 9 step journey, Soar in your Health, Career and Relationships.